WHAT BONUSES YOU RECEIVE
at a minimum of 10 sessions purchased
- Foods that should not be missing from your kitchen.
- Food combinations.
- How to make your own food combinations according to your biorhythm and metabolism (including allergies).
- About the pH of the body and the importance of maintaining an alkaline environment.
- List of alkaline foods.
- Enzymes and their importance for preserving a healthy body.
- Intestinal flora. Its benefits for the body's immunity. Food list
- Improving digestion and intestinal transit. List of alkaline foods.
- Intermittent fasting and its health benefits.
- Emergency help kit (holidays, weekends, holidays with "abundant" meals).
- What and how to eat when you are not at home (at work or in the city with friends).
Also in these sessions we will work on modeling eating behavior through coaching techniques, NLP and Theta Healing:
- food addictions (if any)
- sweet / salty appetite
- missed complusive
- limiting programs and beliefs regarding your food and body
- we will also work on eliminating the guilt that often occurs after meals